9
HOME SCREEN
• Touch to change WORKOUT FEEDBACK displays at the bottom of the screen.
• While using an app, touch
to go back to the home screen.
• Touch
to adjust VOLUME, pair a BLUETOOTH device or to
change AUDIO SOURCE (Netflix, My Media, Virtual Active, etc.).
• Touch to increase or decrease the resistance level, speed or incline.
• Touch
to use the keypad to set resistance level,
speed or incline. Press
to confirm change.
• Touch
to change resistance level, speed or incline back to previous setting.
• Touch
to temporarily pause your workout and touch to
resume. While paused, touch to end workout.
• Touch
to increase or decrease the duration
of your workout or workout goal.
• Touch
to enter cool down mode. Cool down lasts for five minutes while
reducing the workout intensity, allowing your body to recover from your workout.
• Touch
to lock the screen. Touch it again to unlock
the screen and allow screen touches.
XER
XIR
PROGRAM SETUP
3) After selecting a WORKOUT CATEGORY button, select
one of the PROGRAMS listed to the left.
• For more information on a selected program, touch
.
• Use the SLIDER CONTROLS to adjust your program settings.
• Touch
to open a keypad to enter numbers.
• Touch
to return to the GO SCREEN.
4) Touch GO to begin your workout.
FINISHING YOUR WORKOUT
When your workout is complete, your workout information will continue to display on
the console for 2 minutes and then is automatically saved to ViaFit if xID Terms and
Conditions were accepted and you are logged in.
ENGLISH