Matrix XUR User Manual

Locate and record console and frame serial numbers for setup and service.

Critical safety advice regarding user age, exercise intensity, and proper equipment use.

Details on how software updates are delivered and applied to the console.

Explanation of the console's touchscreen interface, buttons, and their functions.

Steps for initial language, time, and unit settings.

Connecting to Wi-Fi and entering serial numbers.

Guide to setting up offline or online user accounts.

General checks and specific safety instructions for treadmill operation.

How to choose programs and begin exercise sessions.

Information on workout results display and saving.

Navigating workout feedback, apps, and volume controls.

Steps to connect headphones or heart rate monitors via Bluetooth.

Using USB for media and connecting external audio devices.

Descriptions of available apps like Netflix, Facebook, and My Media.

Chart showing program compatibility across different Matrix equipment models and consoles.

In-depth descriptions of training, goals, and special programs.

Reference to charts detailing workout segment parameters for specific programs.

Specific resistance and incline settings for interval and treadmill programs.

Resistance chart for the Glutes program.

Detailed resistance values for interval programs across models.

Detailed incline values for treadmill interval programs.

Charts detailing warm-up, work, and cool-down stages for Sprint 8.

Explanation of target heart rate zones and their relation to intensity.

Guidance on using grips and important safety/accuracy notes.

Chart showing example heart rate ranges for different intensity zones.

List of supported heart rate communication protocols for consoles.

Details on speed and incline adjustments for treadmill HR training.

Details on resistance and incline for other machine types.

Information on standby mode and resetting lubrication messages.