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MH Men'sHealth Active+ - Exercise Techniques; Shoulder Press Technique; Military Press Technique; Dips Technique

MH Men'sHealth Active+
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10
To adjust the rear backrest support, pull pop pin and align bottom hole of rear support with required hole in
rear frame and release pop pin.
Warning
1. Injuries may result from incorrect or excessive training.
2. Keep unsupervised children away from the equipment.
3. If any of the adjustment devices are left projecting, they could interfere with the user's movement.
User Information
Shoulder press Military press
Dips Crunch