B) Previous illnesses
• Consistently follow all medical instructions for treating illnesses such as:
• Diabetes (Diabetes mellitus or sugar diabetes)
• Fat metabolism disorder
• Gout
C) Habits
• Give up smoking completely
• Drink only moderate amounts of alcohol
• Restrict your caffeine consumption (coffee, tea, chocolate)
D) Physical constitution
• After a preliminary medical examination, exercise regularly.
• Choose sports which require stamina and avoid those which require strength.
• Avoid reaching the limit of your performance.
• With previous illnesses and/or an age of over 40 years, please consult your doctor before beginning
your sporting activities. He/She will advise you regarding the type and extent of types of sport that are
possible for you.
3. Components of your blood pressure monitor
The illustration shows the blood pressure monitor consisting of:
a) Measuring unit
5
Cuff connection
START
button
LCD-display
AC/DC Power Socket
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