MIO Alpha User Guide 14
Disclaimer
The material in the instruction guide and website is for information purposes only. The MIO
watch described is subject to change without prior notice, due to the manufacturer’s continuous
development program. The MIO watch, instruction guide, and website are intended to support a
sensible approach to health and fitness. They are not intended to replace professional medical advice
related to diet, exercise, or weight loss. Physical Enterprises Inc. shall not be liable for any damages,
direct or incidental, consequential or special, arising out of, or related to, the use of MIO products
and accompanying documents. If you experience severe or prolonged discomfort or pain at any time,
see your doctor immediately. The information in the instruction guide is intended to be used as a
general guide only and may not be appropriate to specific users. In particular: maximum heart rate.
Consult a doctor to determine your personal maximum heart rate. MIO uses complex formulae that
generally predict the heart rate based upon studies of subjects with healthy hearts. The percentage
of maximum calculations are not to be relied upon especially if you have a history of heart disease,
stroke, high or low blood pressure, diabetes, asthma, or other circulatory or respiratory conditions.
Calorie target and expenditure: reliance on inappropriate intake and expenditure targets may result in
excessive weight gain or loss, fainting, dietary deficiencies, or other adverse medical consequences.
Consult a doctor to determine what caloric intake and expenditure targets are appropriate for you.
MIO, while designed to provide an accurate heart rate using optical heart rate sensing technology or
EKG technology, is neither designed nor warranted for medical use and should not be relied upon for
medical purposes. Always consult a doctor before beginning a new exercise regime or diet program
of any kind.
Copyright and Trademarks
© 2012 Physical Enterprises Inc. All rights reserved. MIO and the MIO logo are trademarks of Physical
Enterprises Inc. registered in the U.S. and other countries.
MIO® is a registered trademark of Physical Enterprises Inc.
iPhone® is a registered trademark of Apple Inc.
Android™ is a trademark of Google Inc.
ANT+™ is a trademark of Dynastream Innovations Inc.
Bluetooth® word mark and logos are registered trademarks owned by Bluetooth SIG, Inc. and any use
of such marks by Physical Enterprises Inc. or MIO is under license.
Other trademarks and trade names are those of their respective owners.
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