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8. Wear proper exercise clothing and athletic shoes during a workout. Avoid wearing loose clothing. Tie back long
hair and keep towels away from the moving parts. Face forward at all times and never attempt to turn around
while the machine is moving.
9. Ensure weight stack pins are fully engaged. Partial insertion can cause weights to fall unexpectedly. Never pin
the weight stack in an elevated position. Never attempt to remove a weight pin if any weights are suspended.
Never attempt to release jammed weights or parts.
10. Never use dumbbells or other means to incrementally increase the weight resistance. Use only those means
provided by Nautilus. Do not exceed maximum the user weight of – 350 lbs.
11. When adjusting any seat, knee stabilization pad, range of motion limiter, foothold pad or any other type of
adjuster, make certain that the adjusting pin is fully engaged in the hole to avoid injury.
12. It is the purchaser’s sole responsibility to properly instruct its end users and supervising personnel as to the
proper operating procedures of all Nautilus equipment.
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