Nautilus Instinct - Assembly and Setup; Parts and Materials; Tools Required; Siting Requirements

6 NAUTILUS INSTINCT LEG PRESS / CALF RAISE OWNER’S MANUAL
PARTS AND MATERIALS
The following parts are included with the NAUTILUS INSTINCT LEG PRESS / CALF RAISE:
1 Frame, Weight Stack 1
2 Frame, Main 1
3 Frame, Footrest 1
4 Frame, Seat 1
5 Crossbeam, Lower 1
6 Crossbeam, Weight Frame / Footrest 1
7 Post, Seat (factory installed) 1
8 Flywheel, Range-of-Motion 1
9 Bracket, Mounting, Flywheel Cover (factory
installed) 1
12 Crossbeam, Weight Frame / Main Frame 1
13 Cover, Flywheel 1
14 Guide Post, Seat 2
16 Plate, Top, Weight Stack 1
17 Pulley (factory installed) 6
18 Handle, Left 1
19 Handle, Right 1
23 End Cap 4
24 Cushion, Seat 1
25 Cushion, Back 1
26 Shroud, Lower, Rear 1
27 Shroud, Lower, Front 1
28 Shroud, Upper 2
29 Support, Weight Stack 2
30 Belt 1
31 Belt 1
32 Weight, 15lb 15
34 Cap, Rubber 2
35 Selector Pin 1
36 Guide Post, Weight Stack 2
37 Retainer, Belt 4
38, Nut, Tapped Hole 6
39 Washer 2
54 Screw, Button Head Socket Cap, 10X130M 8
55 Screw, Button Head Socket Cap, 10X80M 12
56 Screw, Button Head Socket Cap, 10X63M 2
57 Screw, Button Head Socket Cap, 10X35M 4
58 Screw, Button Head Socket Cap, 10X30M 2
59 Screw, Button Head Socket Cap, 10X25M 1
61 Screw 4
63 Screw, Button Head Socket Cap, 8X20M 6
66 Screw, Retaining 4
68 Lock Nut, Nylon Insert, 10M 20
70 Washer, 11M 49
72 Washer, 9M 6
73 Washer, Spring, 10M 1
TOOLS REQUIRED
Most NAUTILUS INSTINCT machines can be assembled using the following tools:
 Metric Hex Key Wrenches - 2.5mm, 5mm, 6mm, 8mm, 10mm
 Metric Open-End Wrenches - 10mm, 15mm, 17mm
 Metric Ratchet Socket Wrench Set (including 17mm socket)
 Torque Wrench
 Channel Lock Pliers
 Vice Grip Pliers
 Rubber Mallet
 Phillips Head Screwdriver - #2
Your INSTINCT LEG PRESS / CALF RAISE includes a hex key set and combination open-end wrench.
SITING REQUIREMENTS
Your INSTINCT LEG PRESS / CALF RAISE requires approximately 32 square feet of floor space to ensure safe operation of the unit.
UNPACKING
Your INSTINCT LEG PRESS / CALF RAISE is shipped in one or more shipping cartons. Each carton will generally contain one
subassembly of the entire unit. To unpack:
 Remove the shipping straps from the outside of each shipping carton.
 Open the top of each carton and fold back all four flaps.
 Remove the packing materials, foam inserts, and ALL parts from each shipping carton. Keep the contents of each carton in a
separate area to facilitate assembly. To ensure personal safety during assembly, place all packing materials outside the
assembly area.
 Verify that all parts listed above are included in your shipment.
Take time now to enter your INSTINCT LEG PRESS / CALF RAISE serial number in the space below. If parts are missing, or if
you have any operational questions, please call Nautilus’s Service department at (800) 503-1221; have your serial number ready.
Serial No. __________________________________________
ASSEMBLY AND SETUP