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Type | Strength Training Equipment |
---|---|
Brand | Nautilus |
Model | INSPIRATION Strength |
Finish | Powder-coated |
Adjustability | Yes |
Frame | Steel |
Upholstery | High-density foam |
Adjustments | Multiple adjustment points |
Weight Stack | Varies by model |
Weight Capacity | Varies by station |
Dimensions | Varies by station |
Weight | Varies by station |
Material | Steel |
Color | Varies by model options |
Number of Stations | Varies by configuration |
Instructions on how to use the equipment correctly to avoid injury. Avoid improper use.
Guidelines for securing the equipment to a solid surface using appropriate fasteners and installation methods.
Instructions on not using damaged equipment and using only approved replacement parts for safety.
Detailed warnings for users regarding safe operation, supervision, physical condition, and equipment maintenance.
Step-by-step instructions for operating the Triceps Press machine safely and effectively.
How to adjust the seat base for starting pre-stretch range of motion using the red adjustment bar.
Adjusting the seat pad to the upper thigh by grasping the red knob for proper positioning.
Positioning hands correctly on the grips for the downward pressing motion.
Initiating the exercise movement by extending elbows in a slow, controlled manner.
Identifies the primary and secondary muscles engaged during the Triceps Press exercise.
Detailed instructions for cleaning upholstery, hand grips, main frame, guide rods, and weight stacks.
Procedures for inspecting cables, fasteners, handgrips, upholstery, pulleys, and main frame for wear.
Instructions on using general purpose lubricant on guide rods and incremental weight tracks for smooth operation.
Details and examples of warning information displayed on the exercise placard for user safety.
Information regarding the decal that instructs users to bolt down the machine for stability.
Warning about pinch points found at moving parts, with a corresponding decal part number.
Information about the serial number decal, including model and serial number details.
Instructions for attaching the seat using Loctite 242 and M8 Hex bolts.
Steps for attaching the exercise arms using M8 Hex bolts.
Instructions for replacing plastic covers at specific locations using M5 hex bolts.
Procedure for attaching rubber foot pads to the machine at specified locations.