Quick Start
Getting Started with the Ninja Master Prep
Mocha Frozen Fusion Lite
Ingredients
½ Cup Strong Coee
¾ Cup 2% or Fat Free Milk
2 Tbsp Lite Chocolate Syrup
½ Tsp No-calorie sweetener
1 Cup Ice
Place the Ninja
Blade in the
Master Prep
Pitcher
Combine all of the
ingredients in the
pitcher
Attach the
Splash Guard
and Power Head
Use long pulses
until smooth
Pour & and enjoy!
1
2
3
4
5
Fresh Tomato Salsa
Ingredients
4 Roma Tomatoes, cut in 4 pieces
¼ Small White Onion
1 Serrano Chilies, split and deseeded
1 Tbsp Whole Cilantro Leaves
½ Tsp Sugar
½ Tsp Salt
¼ Lime Juice
Pinch of Oregano
Pinch of Cumin
Combine all of the
ingredients in
the bowl
Attach the
Splash Guard
and Power Head
Garnish, serve
and enjoy!
2
3
4
5
Place the Ninja
Blade in the Master
Prep Bowl
1
Use 3 short pulses
for desired consistency
a
low cal
treat!
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