HIGH
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PREP: 5 MINUTES | CONTAINER: 72-OUNCE TOTAL CRUSHING® PITCHER | MAKES: 2 SERVINGS
DIRECTIONS
1 Place all ingredients into the 72-ounce
Total Crushing Pitcher in the order listed.
2 Blend on HIGH until smooth.
3 When blending is complete, open the
pour spout, pour into cups and serve.
INGREDIENTS
1 cup frozen mango chunks
1 cup frozen strawberries
1 cup pineapple chunks
1 small ripe banana
2 cups coconut water
ISLAND SUNRISE
SMOOTHIE
PULSE
PREP: 5 MINUTES | CONTAINER: 72-OUNCE TOTAL CRUSHING® PITCHER | MAKES: 8 SERVINGS
DIRECTIONS
1 Place all ingredients into the 72-ounce
Total Crushing Pitcher, except the ice
cubes, in the order listed.
2 Blend on MEDIUM for 5–10 seconds
until smooth.
3 Fill 8 cocktail glasses with ice. When
blending is complete, open the pour
spout, pour into glasses and serve.
INGREDIENTS
2 cups fresh raspberries
1 cup mint leaves (approx. 16 leaves)
2 cups club soda
4 cups lemonade
1
/2 cup confectioners’ sugar
Ice cubes, as needed
RASPBERRY & MINT
LEMONADE
MEDIUM
SPICY MANGO
SALSA
PREP: 10 MINUTES | CONTAINER: 72-OUNCE TOTAL CRUSHING® PITCHER | MAKES: 4 SERVINGS
DIRECTIONS
1 Place all ingredients into the 72-ounce
Total Crushing Pitcher in the order listed.
2 PULSE to desired consistency.
3 When blending is complete, remove lid
and stacked blade from pitcher. Serve
salsa in a bowl with chips or as desired.
INGREDIENTS
1 ripe mango, peeled, pitted
(or 1 cup frozen mango chunks, thawed)
1
/4 red onion, peeled
3 Roma tomatoes, cut in quarters
1 jalapeño pepper, cut in half, seeds removed
1
/4 green pepper
1
/4 cup fresh cilantro leaves
Juice of 1 lime
PULSE + HIGH
PREP: 10 MINUTES | CONTAINER: 72-OUNCE TOTAL CRUSHING® PITCHER | MAKES: 4 SERVINGS
DIRECTIONS
1 Place all ingredients in the 72-ounce
Total Crushing Pitcher in the order listed.
2 PULSE 3 times to incorporate
ingredients, then blend on HIGH until
smooth.
3 When blending is complete, remove lid
and stacked blade from pitcher. Scoop
sorbet into bowls and serve immediately.
INGREDIENTS
1 teaspoon fresh ginger, chopped
3
/4 cup coconut milk
2 tablespoons fresh lime juice
1
/4 cup confectioners’ sugar
4 cups frozen pineapple
COCONUT
PINEAPPLE SORBET
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