MANUAL MANUAL
MANUAL
MANUAL
17 ninjakitchen.com16 ninjakitchen.com
PREP: 10 MINUTES | FREEZE: 3–4 HOURS
CONTAINER: TOTAL CRUSHING® PITCHER | MAKES: 2–4 SERVINGS
DIRECTIONS
1 Place all ingredients into the Total
Crushing Pitcher in the order listed.
2 Select HIGH until smooth. Strain
watermelon juice and discard pulp.
3 Pour watermelon juice into ice cube
trays. Freeze 3 to 4 hours, or until
almost solid. Shave with a fork into
glasses and serve.
INGREDIENTS
840 g watermelon chunks
1 tablespoon lime juice
3 tablespoons agave nectar
6 mint leaves
WATERMELON
MINT GRANITA
PREP: 10 MINUTES | CONTAINER: TOTAL CRUSHING® PITCHER | MAKES: 1 SERVING
DIRECTIONS
1 Place all ingredients into the Total
Crushing Pitcher in the order listed.
2 Select HIGH until smooth.
INGREDIENTS
330 g frozen strawberries
110 g frozen peaches
240 ml whole milk
60 g low-fat vanilla yogurt
2 tablespoons agave nectar
1 teaspoon vanilla extract
FROZEN STRAWBERRY
PEACH TREAT
DIRECTIONS
1 Place all ingredients into the Total
Crushing Pitcher in the order listed.
2 Select HIGH until smooth. Add
additional water, if needed.
INGREDIENTS
320 g frozen cantaloupe chunks
1
/2 teaspoon freshly ground black pepper
175 to 350 ml water
130 g ice
CANTALOUPE
PEPPER FREEZE
PREP: 15 MINUTES | CONTAINER: TOTAL CRUSHING® PITCHER | MAKES: 4 SERVINGS
BROCCOLI
CHEDDAR SOUP
PREP: 15 MINUTES | COOK: 35–40 MINUTES
CONTAINER: TOTAL CRUSHING® PITCHER | MAKES: 6 SERVINGS
DIRECTIONS
1 Place butter into a heavy-bottom
saucepan over medium heat; stir until
melted. Add onion and carrot and cook
until tender, about 5 minutes.
2 Whisk in the flour and cook 5 more
minutes. Add broth and continue stirring
as mixture thickens. Add broccoli and
simmer over medium heat until tender,
20 to 25 minutes, stirring occasionally.
Let cool to room temperature.
3 Place cooled soup into the Total
Crushing Pitcher. Select HIGH
and blend until desired consistency
is reached.
4 Transfer the soup back to the saucepan.
Add milk, cheese, salt, and pepper.
Simmer until heated through.
INGREDIENTS
3 tablespoons butter
1
/2 small yellow onion, peeled, chopped
1 medium carrot, peeled, chopped
2 tablespoons flour
750 ml chicken broth
450 g broccoli florets
250 ml whole milk
25 g shredded cheddar cheese
Kosher salt, to taste
Ground black pepper, to taste
DO NOT BLEND HOT INGREDIENTS.