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Need help?Do you have a question about the NordicTrack A2105 Treadmill and is the answer not in the manual?
General| Running Area | 20" x 55" |
|---|---|
| Incline | 0-10% |
| Speed | 0-10 MPH |
| Weight Capacity | 300 lbs |
| Folding | Yes |
| Display | LCD |
Visual identification of treadmill components including console, handrails, and walking belt.
Identification and quantities of screws, bolts, nuts, and washers required for treadmill assembly.
Detailed guide for assembling the treadmill frame, uprights, and base components.
Instructions and safety warnings for connecting the treadmill's power cord to a surge suppressor and outlet.
Important information regarding the maintenance and care of the treadmill's walking belt, warning against silicone spray.
Detailed diagram of console buttons and displays, with an overview of features like workouts and fitness journal.
Step-by-step guide for powering on the treadmill, including key insertion and circuit breaker reset.
Guide to setting up user profiles, date, time, and default user preferences for personalized workouts.
Instructions on how to select user profiles to track individual workout history and settings.
How to use the treadmill in manual mode, adjusting speed and incline, and monitoring progress on the display.
How to select and use pre-programmed workouts for fat burning and aerobic training.
Instructions for using the handgrip or chest pulse sensors to monitor heart rate during exercise.
How to control the treadmill's built-in fan for cooling during workouts.
Step-by-step guide to programming custom speed and incline settings for personalized training sessions.
How to select and execute a previously created learn workout, following programmed speed and incline.
How to access and navigate saved workout data by year, month, week, and day.
Procedure for deleting stored workout data from the fitness journal.
Accessing treadmill usage statistics and changing unit of measurement (miles/kilometers).
Information on purchasing and using an optional chest pulse sensor for heart rate monitoring.
Instructions on how to fold the treadmill into its storage position, including safety precautions.
Steps for safely moving the folded treadmill, emphasizing proper lifting and tilting techniques.
Guide on how to safely unfold the treadmill from its storage position to ready it for use.
Solutions for problems like the treadmill not turning on or turning off unexpectedly during use.
Troubleshooting steps for incorrect incline adjustments and non-functional console displays.
How to turn off the demo mode if console displays stay on after removing the key.
Diagnosing and fixing issues where the walking belt slows when weight is applied.
Instructions on how to adjust the walking belt to keep it centered and prevent slipping.
Guidance on determining proper heart rate zones for fat burning and aerobic exercise.
Recommendations for warming up, training duration, cooling down, and overall exercise frequency.
