21
HOW TO USE AN IFIT PROGRAM
1. Turn on the console.
See step 1 on page 14.
2. Insert an iFit card and select a program.
To use an iFit program, insert an iFit card into the
iFit slot; make sure that the iFit card is oriented so
the metal contacts are face-down and facing the
slot. When the iFit card is properly inserted, the
indicator next to the slot will light and the words
IFIT 1 will appear in the display.
Next, select the desired program on the iFit card
by pressing the increase and decrease buttons
next to the iFit slot.
A moment after you select a program, the voice of
a personal trainer will begin guiding you through
your workout. iFit programs work in the same way
as preset programs. To use the program, see
steps 3 to 6 on pages 16 and 17.
HOW TO USE THE STEREO SOUND SYSTEM
To play music or audio
b
ooks through the con-
soleʼs stereo sound system
w
hile you exercise, first
locate the stereo audio
cable in the center of the
console above the speak-
ers. Plug the cable into a jack on your MP3 player or
CD player; make sure that the audio cable is fully
plugged in.
Next, press the play button on your MP3 player or CD
player. Adjust the volume of the speakers using the
volume control on your MP3 player or CD player.
When not in use, insert the stereo audio cable into the
storage recess on the console.
iFit Slot
iFit Card
Cable
8
7. Attach the Left Upper Body Arm (22) to the left
Upper Body Leg (24) with three M8 x 15mm
Button Screws (106).
Attach the Right Upper Body Arm (23) in the
same way.
6. While another person holds the Upright (10)
near the Frame (1), connect the Upper Wire
Harness (65) to the Lower Wire Harness (64).
Carefully insert the Upright (10) into the Frame
(
1).
Tip: Avoid pinching the wires. Attach the
Upright (10) with four M8 x 20mm Button
Screws (107) and four M8 Split Washers (101).
22
23
24
106
7
6
65
64
107
101
101
1
10
Avoid pinching
the wires
107
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