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NordicTrack NTEL79820-INT.0 User Manual

NordicTrack NTEL79820-INT.0
44 pages
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USER’S MANUAL
Serial Number
Decal
CAUTION
Read all precautions and
instructions in this manual before
using this equipment. Keep this
manual for future reference.
Model No. NTEL79820-INT.0
Serial No.
Write the serial number in the space
above for reference.
iconeurope.com
CUSTOMER SERVICE
UNITED KINGDOM
Call: 0330 123 1045
From Ireland: 053 92 36102
Website: iconsupport.eu
E-mail: csuk@iconeurope.com
Write:
ICON Health & Fitness, Ltd.
Unit 4, Westgate Court
Silkwood Park
OSSETT
WF5 9TT
UNITED KINGDOM
AUSTRALIA
Call: 1800 993 770
E-mail: australiacc@iconfitness.com
Write:
ICON Health & Fitness, Inc.
PO Box 635
WINSTON HILLS NSW 2153
AUSTRALIA
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NordicTrack NTEL79820-INT.0 Specifications

General IconGeneral
ModelNTEL79820-INT.0
CategoryExercise Bike
Resistance TypeMagnetic
Display10-inch HD Touchscreen
iFit CompatibilityYes
Warranty10-year frame, 2-year parts, 1-year labor

Summary

IMPORTANT PRECAUTIONS

ASSEMBLY AND INITIAL SETUP

ASSEMBLY

Step-by-step instructions for putting together the NordicTrack COMMERCIAL 9.9 elliptical.

HOW TO PLUG IN THE POWER CORD

Guidance on correctly connecting the elliptical's power cord to a grounded outlet.

HOW TO TURN ON THE POWER

Steps to power on the elliptical console and prepare it for use.

HOW TO SET UP THE CONSOLE

Initial configuration steps for the console, including network and iFit setup.

USING THE ELLIPTICAL

HOW TO USE THE ELLIPTICAL

Instructions on moving, leveling, and adjusting the elliptical's pedals.

HOW TO MOVE THE ELLIPTICAL

Instructions for moving the elliptical safely using two people and its wheels.

HOW TO LEVEL THE ELLIPTICAL

Steps to adjust leveling feet to eliminate rocking motion on the floor.

HOW TO ADJUST THE POSITIONS OF THE PEDALS

Guide on adjusting pedal positions for optimal workout comfort and effectiveness.

HOW TO EXERCISE ON THE ELLIPTICAL

Proper techniques for mounting, dismounting, and exercising on the elliptical.

HOW TO USE THE SOUND SYSTEM

Instructions for connecting audio devices and headphones to the console.

Connect Bluetooth Device

Pair a Bluetooth-compatible device to play audio through the console sound system.

Connect Headphones

Plug headphones into the console jack or connect via Bluetooth for private listening.

CONSOLE OPERATION AND FEATURES

HOW TO USE THE CONSOLE

Guide to the console's functions, including manual and featured workouts.

FEATURES OF THE CONSOLE

Overview of console features, wireless technology, and workout options.

HOW TO USE THE MANUAL MODE

Instructions for operating the elliptical using the manual workout mode.

HOW TO USE A FEATURED WORKOUT

Steps to select and start pre-programmed workouts from the console.

HOW TO CONNECT TO A WIRELESS NETWORK

Guide to connecting the console to a Wi-Fi network for iFit and updates.

MAINTENANCE AND TROUBLESHOOTING

MAINTENANCE

Regular inspection, tightening, and cleaning for optimal performance and to reduce wear.

CONSOLE TROUBLESHOOTING

Steps to resolve issues like the console not turning on, freezing, or network connection problems.

INCLINE SYSTEM TROUBLESHOOTING

Guide on calibrating the incline system when the ramp movement is incorrect.

HOW TO ADJUST THE REED SWITCH

Procedure to adjust the reed switch for accurate speed and distance feedback.

HOW TO ADJUST THE DRIVE BELT

Instructions for tightening the drive belt if the pedals slip during use.

EXERCISE GUIDELINES AND SUPPORT

EXERCISE GUIDELINES

General advice on planning exercise programs, intensity, and frequency.

EXERCISE INTENSITY

Using heart rate zones to determine appropriate intensity for fat burning and aerobic exercise.

WORKOUT GUIDELINES

Recommendations for warming up, training zone duration, and cooling down for effective workouts.

SUGGESTED STRETCHES

Illustrations and instructions for basic stretches to improve flexibility.

ORDERING REPLACEMENT PARTS

Information on how to order replacement parts using model and key numbers.

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