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General| Brand | NordicTrack |
|---|---|
| Model | Sl710 |
| Category | Exercise Bike |
| Language | English |
Instructions for safely moving the cycle and eliminating rocking with leveling feet.
Steps to adjust the seat forward or backward for optimal comfort using the seat knob.
Guidance on adjusting the pedal straps for a secure and comfortable fit.
Information on the optional chest pulse sensor for hands-free heart rate monitoring.
Details on the interactive stand with CD player, workout CDs, and audio features.
Procedure for adjusting the reed switch to ensure accurate console feedback.
Steps to adjust the drive belt if the pedals slip during use.
Guidance for troubleshooting issues with the handgrip pulse sensor functionality.
Explanation of how to use heart rate to determine optimal exercise intensity for different goals.
Instructions for performing a toe touch stretch to improve hamstring and back flexibility.
Guide for a hamstring stretch targeting hamstrings, lower back, and groin.
Steps for a calf and Achilles stretch to improve ankle and lower leg flexibility.
Instructions for a quadriceps stretch to enhance thigh muscle flexibility.
Guide for an inner thigh stretch to improve hip and quadriceps flexibility.
