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NordicTrack COMMERCIAL S15i STUDIO CYCLE User Manual

NordicTrack COMMERCIAL S15i STUDIO CYCLE
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USER’S MANUAL
Model No. NTEX05119.6
Serial No.
Write the serial number in the space
above for reference.
CAUTION
Read all precautions and
instructions in this manual before
using this equipment. Keep this
manual for future reference.
nordictrack.com
Serial Number
Decal
To register your product and
activate your warranty today,
go to my.nordictrack.com.
For service at any time, go to
support.nordictrack.com.
Or call 1-800-TO-BE-FIT
(1-800-862-3348)
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–12 p.m. MT
Please do not contact the store.
ACTIVATE YOUR
WARRANTY
CUSTOMER CARE

Questions and Answers:

NordicTrack COMMERCIAL S15i STUDIO CYCLE Specifications

General IconGeneral
BluetoothYes
Warranty10-Year Frame, 2-Year Parts, 1-Year Labor
Display14" HD Touchscreen
InclineUp to 20%
User Capacity350 lbs
AudioDual 2" Speakers
Heart Rate MonitorBluetooth

Summary

WARNING DECAL PLACEMENT

IMPORTANT PRECAUTIONS

Safety Precautions

Read all important precautions and instructions before using the studio cycle.

EXTENDED SERVICE PLANS

Service Plan Options

Details preventive maintenance and standard service plans for your fitness equipment.

BEFORE YOU BEGIN

Studio Cycle Parts Identification

Familiarize yourself with the labeled parts of the NordicTrack Commercial S15i Studio Cycle.

PART IDENTIFICATION CHART

Assembly Hardware Identification

Identify small parts needed for assembly, including screws, nuts, and bolts.

ASSEMBLY

Assembly Preparation and Registration

Details on assembly tools, two-person requirement, and product registration.

Frame and Stabilizer Assembly

Attaches front/rear stabilizers, leg covers, and connects wires.

Handlebar, Console, and Saddle Assembly

Installs handlebar, console, saddle, and pedals.

Final Assembly Steps and Inspection

Installs hand weights and performs a final inspection of the assembled cycle.

HOW TO PLUG IN THE POWER CORD

Grounding and Power Cord Connection

Ensures proper grounding of the studio cycle and safe connection of the power cord.

HOW TO USE THE STUDIO CYCLE

Measuring Watts

Calibrated output to monitor power and RPMs for training assessment.

The Incline System

Simulates real-world terrain by inclining and declining the cycle.

Interactive Wireless Touchscreen Console

Features iFit integration for immersive studio classes and virtual workouts.

Adjusting Saddle Position

Adjusts saddle angle and carriage for comfort and optimal training form.

Studio Cycle Adjustments

Saddle and Handlebar Post Adjustments

Adjusts saddle and handlebar post heights for optimal user fit.

Console Adjustment and Leveling

Adjusts console position and levels the studio cycle.

Pedal and Brake Knob Operation

Instructions for pedal use, toe strap adjustment, and brake knob operation.

HOW TO USE THE CONSOLE

Console Diagram and Features

Diagram of console layout and overview of its features and capabilities.

HOW TO TURN ON THE POWER

Using the Touch Screen

Guidance on interacting with the console's touch screen interface.

HOW TO SET UP THE CONSOLE

Wireless Network Connection

Connects the console to a wireless network for iFit and other features.

Customize Settings

Sets desired unit of measurement, time zone, and other preferences.

iFit Account Login

Accesses iFit features by logging into or creating an iFit account.

Console Firmware Update and Calibration

Updates console firmware and calibrates the incline system.

HOW TO USE THE MANUAL MODE

Adjusting Resistance and Incline

Adjusts resistance and incline levels using handlebar controls.

Monitoring Workout Progress

Monitors workout progress through various display modes.

Heart Rate Monitoring

Connects to heart rate monitors for real-time tracking.

USING WORKOUT MODES

Featured and Onboard Workouts

Selects and starts workouts from pre-programmed options.

Navigate Menus

Accesses main menu or workout library for workout selection.

CREATE A DRAW-YOUR-OWN-MAP WORKOUT

Map Creation and Saving

Creates custom workout routes by drawing on the map interface and saving them.

USING AN IFIT WORKOUT

Schedule and Log In to iFit

Schedules workouts on iFit.com and logs into the console account.

Load and Start iFit Workouts

Loads scheduled iFit workouts onto the console and begins the session.

HOW TO CHANGE CONSOLE SETTINGS

Customize Settings

Sets desired unit of measurement, time zone, and other preferences.

Firmware Updates and Machine Info

Checks for firmware updates and views machine information.

Calibrate Incline System

Calibrates the incline system by moving the frame to its limits.

CONNECT TO WIRELESS NETWORK

Network Setup and Management

Connects to a wireless network by selecting and entering credentials.

SOUND SYSTEM AND HEART RATE MONITOR

Audio Connections

Connects audio via cable or Bluetooth for playback through console speakers.

Headphone Connections

Plugs or connects headphones wirelessly for private listening.

Optional Chest Heart Rate Monitor

Details about using an optional heart rate monitor for workout tracking.

FCC INFORMATION

FCC Compliance and Safety

Information regarding FCC compliance and exposure requirements for the console.

MAINTENANCE AND TROUBLESHOOTING

Routine Maintenance

Regular maintenance for optimal performance and longevity of the studio cycle.

Console Troubleshooting

Troubleshooting steps for console power, connectivity, and responsiveness issues.

Incline System Troubleshooting

Resolves issues with the incline system not moving correctly.

ADJUSTING CYCLE COMPONENTS

Adjusting Crank Arm and Reed Switch

Tightens crank arm and adjusts reed switch for accurate console feedback.

ADJUSTING THE DRIVE BELT

Drive Belt Adjustment Procedure

Procedure to adjust the drive belt if pedals slip during pedaling.

EXERCISE GUIDELINES

Exercise Intensity and Heart Rate Zones

Using heart rate to find proper intensity for fat burning and aerobic exercise.

Workout and Frequency Guidelines

Recommendations for warming up, training zones, cooling down, and workout frequency.

SUGGESTED STRETCHES

Basic Stretching Techniques

Demonstrates proper form for basic stretches to improve flexibility.

PART LIST

EXPLODED DRAWING A

EXPLODED DRAWING B

ORDERING REPLACEMENT PARTS

Limited Warranty Information

Details the warranty coverage, terms, and conditions for the product.

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