To Next PageTo Next Page
Need help?Do you have a question about the NordicTrack C7zl and is the answer not in the manual?
General| Brand | NordicTrack |
|---|---|
| Model | C7zl |
| Category | Exercise Bike |
| Language | English |
Detailed instructions for wearing the chest pulse sensor correctly for optimal performance.
Guidelines for cleaning, storing, and maintaining the chest pulse sensor.
Troubleshooting steps to resolve common issues with the chest pulse sensor.
Instructions for connecting the power adapter and using batteries as an alternative power source.
Guide to setting the proper seat height for optimal exercise effectiveness.
Instructions for adjusting the seat position forward or backward.
Procedure for loosening and tightening the pedal straps for secure foot placement.
Guide to adjusting the handlebar angle for improved user comfort.
Procedure for stabilizing the exercise cycle on uneven surfaces.
Steps to resolve common issues with the console display and feedback.
Procedure for adjusting the reed switch to ensure accurate console feedback.
Chart and explanation of heart rate zones for fat burning and aerobic exercise.
Recommendations for warming up, training, and cooling down for effective exercise.
Advice on how often to exercise for fitness maintenance and improvement.
