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Need help?Do you have a question about the NordicTrack C VR 21 and is the answer not in the manual?
General| Brand | NordicTrack |
|---|---|
| Model | C VR 21 |
| Category | Exercise Bike |
| Language | English |
Register product and attach front stabilizer.
Secure rear stabilizer, upright, and covers.
Mount console bracket and attach handlebars.
Wire console and attach protective covers.
Mount seat, seat handlebar, and backrest frame.
Attach seat and tighten pedals with straps.
Plug in power adapter and perform final inspection.
Connect power adapter to bike and outlet.
Move bike using front wheels and rear handle.
Tilt console to preferred viewing angle.
Adjust seat position forward or backward.
Tighten or loosen pedal straps for secure fit.
Adjust leveling feet to stabilize bike.
Alternating or prioritizing display data like calories and watts.
Using handgrip or chest monitors to track heart rate.
Adjusting fan speed or turning it on/off.
Console powers down after inactivity.
Regular cleaning and inspection for optimal performance.
Steps for issues with console power or data display.
Adjusting drive belt for pedal slip.
Using heart rate for proper exercise intensity.
Recommendations for warming up, training, and cooling down.
Advice on exercise frequency for fitness.
