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Need help?Do you have a question about the NordicTrack GX 4.4 PRO and is the answer not in the manual?
General| Type | Upright |
|---|---|
| Workout Programs | 20 |
| Weight Capacity | 300 lbs |
| Adjustable Seat | Yes |
| iFit Compatibility | Yes |
| Resistance Type | Magnetic |
| Display Type | Backlit LCD |
| Flywheel Weight | 18 lbs |
| Heart Rate Monitoring | EKG Grip Pulse |
| Display | 5-inch Backlit Display |
Requires two persons, clear space, and basic tools; register product for warranty.
Attach front and rear stabilizers to the main frame using specified screws.
Install the upright, front shield cover, and side shields securely.
Attach the handlebar, route wires, and connect the console unit.
Install the seat, adjust seat post height, and attach pedals and straps.
Inspect assembly, ensure proper function, and plug in the power adapter.
Connect the power adapter to the bike and outlet, allowing it to warm up.
Adjust seat height, lateral position, and console angle for optimal comfort.
Adjust pedal straps for secure fit and level the bike using the feet.
Understand console diagram, manual mode, and onboard workout features.
Learn to operate the manual mode and follow programmed onboard workouts.
Connect tablet, heart rate monitor, and adjust console settings.
Perform regular inspections, tightening, cleaning, and console care.
Troubleshoot console display lines and drive belt slippage.
Adjust the reed switch for accurate console feedback.
Use heart rate zones for fat burning and aerobic exercise goals.
Follow warm-up, training, cool-down, and recommended workout frequency.
Includes toe touch, hamstring, calf, quadriceps, and inner thigh stretches.
