NordicTrack Gx 4.5 Bike User Manual

!"#$%&'()*+"#'
,"-%&
!!!"#$%&'()%*(+"($,
-$&./01$"0123456789"5
:.%'*/01$"0000000000000000000000000000000000
.#$/"'/0"'1"#$%&'2)*+"#'$2'/0"'13%-"'
%+45"'64#'#"6"#"2-"7
0000;<=2>?1
@.*&0*//0A%.(*B)'$#C0*#&0'#C)%B(D
)'$#C0'#0)E'C0,*#B*/0F.G$%.0BC'#H0
)E'C0.IB'A,.#)"0J..A0)E'C0,*#B*/0
G$%0GB)B%.0%.G.%.#(."
K=3:2>?1:L
86'94)'0%5"':)"1/$421;'4#'$6'3%#/1'
%#"'<%*%="<'4#'*$11$2=;'M?01?20
;?12<;202N30:2?@3O0A/.*C.0
($#)*()0;BC)$,.%0;*%."
>-P?@2<12Q0P/.*C.0%.H'C).%0)E'C0
A%$&B()0RC..0)E.0/',').&0!*%%*#)S0
$#0)E.0F*(+0($T.%0$G0)E'C0,*#B*/U0
F.G$%.0($#)*()'#H0;BC)$,.%0;*%."
;<VV02?VVDW@33Q
8DX55D2?DY3DW>2
R8DX55D0XZ9D66[XU
-$#"\W%'"0Z0*","\Z0A","0-2
:*)"0X0*","\[0A","0-2
?102N30]3YQ
!!!"#$%&'()%*(+C.%T'(."($,
=:3@^:0-<1=<V

NordicTrack Gx 4.5 Bike Specifications

General

Brand	NordicTrack
Model	Gx 4.5 Bike
Category	Exercise Bike
Language	English

Summary

Warning Decal Placement

Important Safety Precautions

Before You Begin

Part Identification Chart

Assembly Instructions

How to Use the Exercise Bike

Plug In Power Adapter

Instructions for connecting the power adapter to the bike and outlet.

Adjust Seat Position

Guide on adjusting the seat position for user comfort and locking it.

Adjust Pedal Straps

Steps to adjust the pedal straps for a secure fit.

Level the Exercise Bike

Method to stabilize the bike by adjusting leveling feet.

Console Diagram and Features

Console Diagram Overview

Visual representation of the exercise bike's console layout and buttons.

Console Features Explained

Details on the console's advanced features, workouts, and iFit compatibility.

Manual Mode Operation

Console Sound System

Onboard Workout Guide

Set-a-Goal Workout Guide

iFit Live Workout Guide

Change Console Settings

FCC Compliance Information

Maintenance and Troubleshooting

Console Troubleshooting

Solutions for common console display issues like lines.

Adjust Reed Switch

Procedure to adjust the reed switch for accurate feedback.

Adjust Drive Belt

Steps to adjust the drive belt if pedals slip.

Exercise Guidelines

Exercise Intensity Levels

Guide on finding optimal intensity levels for fat burning and aerobic exercise.

Workout Warm-up and Cool-down

Recommendations for warming up, training duration, and cooling down.

Exercise Frequency Advice

Advice on workout frequency for maintaining fitness.

Part List

Exploded Drawings

Ordering Replacement Parts

Limited Warranty Information