NordicTrack C3SI 831.21873.0 User Manual

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Model No. 831.21873.0
Serial No.
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Decal
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USER'S MANUAL

NordicTrack C3SI 831.21873.0 Specifications

General

Brand	NordicTrack
Model	C3SI 831.21873.0
Category	Exercise Bike
Language	English

Summary

Warning Decal Placement

Important Precautions

Before You Begin

Assembly

How to Use the Exercise Cycle

Console Features and Diagram

Using the Manual Mode

Using Trainer Workouts

Using Heart Rate Workouts

Using iFit Workouts and Sound System

Optional Chest Pulse Sensor

Installing the Receiver

Maintenance and Troubleshooting

Console Troubleshooting

Common console issues like dim display or audio problems and their solutions.

Adjusting the Reed Switch

Procedure for adjusting the reed switch for accurate console feedback.

Adjusting the Drive Belt

Exercise Guidelines

Exercise Intensity

Explains how to use heart rate to find proper exercise intensity levels.

Workout Guidelines