50
Reminders
Time of day
Before breakfast
Before lunch or dinner
1 hour after meals
2 hours after meals
Between 02:00 and 04:00
Your target ranges
from your health care
professional
Expected blood glucose levels for people without
diabetes are:
1
Before breakfast 3.9–5.8 mmol/L
Before lunch or dinner 3.9–6.1 mmol/L
1 hour after meals < 8.9 mmol/L
2 hours after meals < 6.7 mmol/L
Between 02:00 and 04:00 >3.9 mmol/L
You should consult your health care professional to set the
range of expected blood glucose values and testing times
that are appropriate for you, and discuss the meaning of
your test results.
1. Krall, L.P., and Beaser, R.S.: Joslin Diabetes Manual. Philadelphia: Lea and Febiger
(1989), p. 138.
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