OPTi 621/7859 - User Manual

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These instructions contain important information which will help you get the best from your
equipment and ensure safe and correct assembly, use and maintenance.
If you need help or have damaged or missing parts, call the Customer Helpline: 0345 6001714
or visit www.argos-support.co.uk
OPTI BUTTERFLY WORKOUT BENCH
Assembly & User Instruction
- Please keep for future reference
621/7859
Important – Please read these instructions fully before assembly or use

Summary

Safety Information

Assembly

Describes safe assembly practices and precautions for the workout bench.

Use

Details safe operation, warnings, and usage restrictions for the workout equipment.

Warning

Crucial health advice before starting any exercise program, emphasizing medical consultation.

Assembly Instructions

Step 1

Connects base frame components like upright supports and cross beam using specified bolts.

Step 2

Attaches seat support, front stabilizer, and leg developer parts using various bolts and washers.

Step 3

Secures backrest and seat pads to the frame using hex bolts and washers.

Step 4

Step 5

Step 6

Step 7

Exercise Information

Exercise Intensity

Warming Up and Cooling Down

Using the Bench - Leg Exercises

Using the Bench - Chest & Arm Exercises

Care and Maintenance

OPTi 621/7859 Specifications

General

Brand	OPTi
Model	621/7859
Category	Fitness Equipment
Language	English