Orbit OBK 794 User Manual

Important safety warnings regarding user weight and medical consultation before use.

Read all instructions carefully before use and retain the manual for future reference.

Detailed steps for safe assembly and operation, including environment and maintenance.

Advice on health effects of exercise, intended use, and symptom management.

Specifies the maximum user weight limit for safe operation of the equipment.

Lists the essential tools needed for the assembly process.

Instructions for attaching front and rear stabilizers to the main frame using specific hardware.

Connecting sensor and resistance wires, and attaching the front vertical tube to the main frame.

Installing the pulse wire, handlebar, handle cover, and fixing pipe onto the front vertical tube.

Attaching the saddle to the seat post and securing the seat post to the main frame.

Mounting the left and right pedals to the cranks, noting directional tightening.

Connecting wires and fixing the computer console onto the front vertical tube.

Description of the MODE, RECOVERY/UP, DOWN, RESET/GO, and BODYFAT buttons.

Details on SPEED, TIME, DISTANCE, CALORIES, PULSE, and other monitor features.

Instructions for setting values, measuring pulse rate, and using pulse recovery.

Procedure for entering personal data and performing body fat, BMI, and BMR tests.

Explains the importance of warm-up, stretching, and cool-down for a successful exercise program.

Illustrates and describes various stretches like Side Stretch, Toe Touch, and Hamstring Stretch.