16
OPERATION:
POWER ON
Plug in power supply, computer will power on and display all segments on LCD for 2 seconds (Drawing 1).
Drawing 1
WORKOUT SELECTION
Use UP or DOWN (Encoder) to select workout Manual (Drawing 2) Beginner(Drawing 3) Advance (Drawing 4) Sporty(Drawing
5) Cardio(Drawing 6) Watt(Drawing 7).
Drawing 2 Drawing 3
Drawing 4 Drawing 5
Drawing 6 Drawing 7
Manual Mode
Press START in main menu may start workout in manual mode.
1. Use UP or DOWN (Encoder) to select workout program, choose Manual and press MODE / ENTER to get into.
2. Use UP or DOWN (Encoder) to set TIME (Drawing 8), DISTANCE (Drawing 9), CALORIES (Drawing 10), PULSE (Drawing 11) and
press MODE / ENTER to confirm.
3. Press START/STOP keys to start workout. Use UP or DOWN (Encoder) to adjust load level. Load level display in WATT window,
no adjusting for 3s, it will switch to display WATT (Drawing 12).
4. Press START/STOP keys to pause workout. Press RESET to reverse to main menu.
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