3
1. Save these instructions and ensure that user read this manual prior to using the
Bike for the first time, read all warnings and cautions posted on the Bike
2. The Bike should only be used after a thorough review of the Owner’s Manual. Make
sure that it is properly assembled and tightened before use.
3. Keep children away from the Bike. Do not allow children to use or play on the Bike.
Keep children and pets away from the Bike when it is in use.
4. The Bike is not a freewheeling exercise bike; therefore, pedal speed should be
reduced in a controlled manner to prevent injury from spinning pedals.
5. It is recommended that you place this exercise equipment on an equipment mat.
6. Set up and operate the Bike on a solid level surface. Do not position the Bike on loose
rugs or uneven surfaces.
7. Make sure that adequate space is available for access to and around the Bike.
8. Keep fingers clear of all pinch points when folding and unfolding the Bike.
9. Before using, inspect the Bike for worn or loose components, and securely tighten or
replace any worn or loose components prior to use. Do not attempt to adjust the seat
while you are on the Bike
10. Consult a physician prior to commencing an exercise program and follow his/her
recommendations in developing your fitness program. If at any time during exercise
you feel faint, dizzy, or experience pain, stop and consult your physician.
11. Always choose the workout which best fits your physical strength and flexibility level.
Know your limits and train within them. Always use common sense when exercising。
12. Do not wear loose or dangling clothing while using the Bike
13. Never exercise in bare feet or socks; always wear proper footwear such as running,
walking, or cross training shoes that fit well, provide foot support, and feature non-skid
rubber soles.
14. Be careful to maintain your balance while using, mounting, dismounting, or
assembling the Bike, loss of balance may result in a fall and serious bodily injury.
SAFETY INSTRUCITONS
To Next Page
Loading...
Need help?
General
