A.) Adjusting the tension:
Increasing or decreasing the tension
allows you to add variety to your
workout sessions by adjusting the
resistance level of the bike.
To increase tension and increase
resistance (requiring more strength to
pedal), turn the Emergency
Brake & Tension Control Knob (#52) to
the right.
To decrease tension and decrease
resistance (requiring less strength to
pedal), turn the Emergency
Brake & Tension Control Knob (#52) to
the left.
B.) Using the Emergency Brake
Function:
The same knob that allows you to
adjust the tension of the bike also
doubles as the Emergency
Brake. Use this safety feature in any
situation where you would need to get
off the bike and/or stop the bike’s
flywheel.
To use the Emergency Brake function
in any situation you would need it in,
firmly press down on the Emergency
Brake & Brake Control Knob (#52).