2
TABLE OF CONTENTS
INTRODUCTION 3
IMP
ORTANT SAFETY INSTRUCTIONS
4
ASSEMBLY INSTRUCTIONS
5-17
Installation Requirements
5
Unpacking Your Elliptical
5
Tools Required for Assembly 5
Grounding Instructions
5
Box Contents
6
Hardware Legend 7
Assembly 8-16
Testing Your Elliptical
17
THE ORBIT SILVER XT CONTROL PANEL
18-20
OPERATING INSTRUCTIONS
21-33
Configuring User ID’s
21-22
Quick Start
23
Manual Workout (Timed)
24
FBT (Full Body Trainer)
25
Fat Burn Workouts 26-28
F1
26
F2, F3, and F4,
27
Fat Burn Course Specifications
28
Heart Rate Workouts
29-31
Interval Workouts I1, I2, and I3
32
Interval Course Specifications
33
EXCLUSIVE ORBIT FEATURES
34-35
Exercise Preview 34
Aerobic Points
34
Personal Electronic Trainer 34-35
TROUBLE SHOOTING
36
FREQUENTLY ASKED QUESTIONS 37
ORBIT
TECHNICAL SPECIFICATIONS 38
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