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General| Resistance Levels | 16 |
|---|---|
| Resistance Type | Magnetic |
| Display Type | LCD |
| Stride Length | 18 inches |
| Display Metrics | Time, Speed, Distance, Calories, Pulse, RPM |
| Heart Rate Monitoring | Grip sensors |
Key warnings on weight limits and physician consultation before use.
Emphasizes reading all instructions carefully before using the product.
Comprehensive list of safety measures for assembly, setup, and operation.
Stresses the importance of consulting a physician before starting any exercise program.
Visual breakdown of the elliptical trainer's components.
Comprehensive list of all parts with descriptions and quantities.
Connects front and rear stabilizers to the main frame using bolts and washers.
Attaches the front cover, sensor wire, tension control cable, and handlebar post.
Connects swing tubes, pedal supports, and pedals using various bolts and nuts.
Attaches the handrail and handlebar to the swing tubes and handlebar post.
Connects computer wires and attaches the computer console to the handlebar.
Explains the importance of warming up, stretching, and cooling down for exercise.
Details the function of each button on the monitor console.
Describes various display functions like speed, time, distance, calories, and pulse.
Instructions on how to measure body fat, BMI, and BMR using the monitor.
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