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Brand | Orbit |
---|---|
Model | OBEI50A |
Category | Elliptical Trainer |
Language | English |
Lists all components included in the box with their part numbers.
Details the specific hardware and tools provided for assembly.
Outlines initial setup requirements and workspace preparation.
Instructions for safely unpacking the elliptical trainer.
Step-by-step guide to remove protective components from the rear.
Details the installation of the rear stabilizer tube.
Instructions for installing the upright support tube and connecting cables.
Guide to remove protective components from the front.
Steps for attaching the front stabilizer tube.
How to install the water bottle holder.
Instructions for mounting the stationary handlebar.
Guide for attaching the foot pedals to the machine.
Instructions for installing the dual action handlebar tubes.
Steps for fitting decorative covers onto the arms.
Attaching decorative covers to the foot tube pivots.
Steps for mounting and connecting the computer console.
Connecting the AC power adapter to the machine.
How to level the trainer using adjustable foot pads.
Solutions for common operational issues.
Guidance on cleaning and upkeep for the equipment.
Explains the functions of the computer's keys.
Describes the computer display and its operation modes.
Explains various display windows like Time, Speed, Watt, and Message.
Details the display for Calories, Distance, and Pulse readings.
Lists operating ranges and important notes before starting exercise.
Overview of available workout programs.
Explains the graphical representation of workout programs.
Instructions on how to operate the computer.
How to use the manual workout mode.
How to select and use preset workout programs.
Instructions for creating and using custom workout programs.
How to use Heart Rate Control workout modes.
How to select and use Watt-based workout modes.
How to monitor heart rate recovery status.
Information about the USB charging feature.
Instructions for stretching the quadriceps, inner thighs, and hamstrings.
Guide for performing a torso bend to touch toes.