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Cooking Guide
Saute Mushrooms
Serves: 4 to 6
Ingredients:
1 tablespoon butter
400 g mushrooms
1 clove garlic, crushed
salt and pepper
2 tablespoons chopped parsley
Method:
Place Butter in a 2-litre dish and cook on
HIGH for
30 to 40 seconds. Add mushrooms, garlic, salt,
pepper and parsley. Cover and cook on HIGH for
3 to 4 minutes. Stir halfway through cooking.
Honey Glazed Carrots
Serves: 4 to 6
Ingredients:
500 g
(approx. 4)
carrots
2 tablespoons brown sugar
2 teaspoons butter
2 tablespoons honey
Method:
Peel and thinly slice carrots.
Combine all ingredients in a 2-litre casserole dish.
Cover and cook on HIGH for 6 to 8 minutes. Serve.
To Cook by Auto Menu:
Prepare as above. Cover with a lid or plastic wrap.
Select
Vegetables
then press
Start
. Serve.
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Potato Casserole
Serves: 4 to 6
Ingredients:
750 g sliced potatoes
1 cup sour cream
1
/
4
cup milk
3 green onions, sliced
2 bacon rashers, chopped
1
/
2
cup grated cheese
Method:
In a 2-litre dish place potatoes, sour cream and milk.
Place on Low Rack.
To Cook by Combination and Grill:
Cook on Combination 5 for 40 minutes. Top with
green onions, bacon and cheese. Cook on Grill 1 for
10 minutes.
To Cook by Microwave:
Top with spring onions, bacon and cheese. Cover
and cook on HIGH for 18 to 20 minutes.
Stand covered for 5 to 10 minutes before serving.
Tomato and Onion
Serves: 4
Ingredients:
600 g
(approx. 3)
tomatoes, thinly sliced
1 onion, thinly sliced
1
/
2
teaspoon basil
salt and pepper to taste
Method:
Place all ingredients in a 2-litre casserole dish. Cook
covered on HIGH for 7 to 10 minutes. Serve with
barbecued steak or grilled meat.
Cabbage Ham and Onion
Serves: 6
Ingredients:
500 g cabbage, shredded
2 tablespoons water
1 onion, finely chopped
1 tablespoon butter
125 g ham, finely chopped
salt and pepper
Method:
Place cabbage and water in a 3-litre casserole dish.
Cover and cook on HIGH for 10 to 12 minutes.
Drain and set aside.
To Cook by Auto Menu:
Prepare cabbage as above. Select
Vegetables
,
then press
Start
. Drain and set aside.
To Complete:
Place onion and butter in a 1-litre casserole dish and
cook on HIGH for 3 to 4 minutes. Add onion mixture
and ham to cabbage and mix well. Return to oven
and cook on HIGH for 2 to 3 minutes. Season with
salt and pepper and serve.
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Vegetable Varieties
Red Coconut Dhal
Serves: 4
Ingredients:
1 cup red lentils
1 teaspoon turmeric
2 cups coconut milk
1
1
/
4
cups water
1 teaspoon red chilli, crushed
1 teaspoon garlic, crushed
Method:
Place all ingredients in a 1-litre dish. Cook on
MEDIUM for 10 minutes. Stir. Cook on MEDIUM for
10 minutes.
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