Standing
Time
MEAT
45 mins
30 mins
15 mins
15 mins
5 mins
10 mins
60 mins
10 mins
15 mins
20 mins
20 mins
Method
Place in a suitable dish in a single layer.
Separate and turn twice. Shield if necessary.
Place in a suitable dish. Separate and turn twice.
Place in a suitable dish. Separate and turn twice.
Place in a suitable dish. Separate and turn 2-3 times.
Place in a suitable dish. Turn.
Place in a suitable dish. Turn twice.
Place in a suitable dish or on an upturned saucer or use a rack. Turn 3 -
4 times. Shield if necessary
Place in a suitable dish. Turn.
Place in a suitable dish. Turn twice.
Place in a suitable dish. Turn twice.
Place in a suitable dish. Turn twice.
Defrosting
Time
20 mins
15 mins
8 mins
8 mins
2½ mins
8 mins
30 mins
5 mins
7 mins
9 mins
12 mins
Weight
900g
(1lb12 oz)
700g (1lb 8oz)
350g (12oz)
250g (9oz)
100g (4oz)(2)
500g (1lb2oz)(8)
1.5 Kg (3lb 5oz)
150g (5oz)
350g (12oz)
500-600 g (1 lb
2 oz- 1lb 5oz)
450g (1lb)
Food
Lamb Shanks x 2
Pork Ribs
Pork Chops
Bacon
Sausages
Whole Chicken
Chicken Portions x 1
x 2
x 3/4
Duck Breast Fillets
Defrosting Foods Using Defrost Power & Time
The times given below are a guideline only. Always check the progress of the food by opening the oven door and then re-starting. For larger
quantities adjust times accordingly. Food should not be covered during defrosting.
30
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