English
Auto sensor programs
Program Weight Accessories Instructions
4. CHILLED
MEAL
1 press
200 g - 1000 g
-
To reheat a fresh precooked meal. All
foods must be pre-cooked� Foods should be
at refrigerator temperature approx� + 5°C�
Reheat in container as purchased� Pierce
covering lm with a sharp knife once in the
centre and four times around the edge� If
transferring food to dish, cover with pierced
cling lm. Press auto sensor programs button
once then press start� Stir at beeps� Stir again
at end of program and allow a few minutes
standing time. Large pieces of meat/sh in a
thin sauce may require longer cooking� This
program is not suitable for starchy food such
as rice, noodles or potatoes�
5. FROZEN
MEAL
2 presses
200 g - 1000 g
-
To reheat a frozen precooked meal
All foods must be pre-cooked and frozen
(-18°C); Reheat in container as purchased�
Pierce covering lm with a sharp knife once
in the centre and four times around the edge�
If transferring food to dish, cover with pierced
cling lm. Press auto sensor programs button
twice then press start� Stir at beeps and cut
the blocks into pieces� Stir again at end of
program and allow a few minutes standing
time� Check temperature and cook further
minutes if necessary before eating� This
program is not suitable for portionable frozen
foods�
6. FRESH
VEGETABLES
3 presses
200 g - 1000 g
-
To cook fresh vegetables. Place prepared
vegetables into a suitable sized container�
Sprinkle with 1 tbsp cold water per 100 g
vegetables. Cover with cling lm. Pierce cling
lm with a sharp knife once in the centre
and four times around the edge� Press auto
sensor programs button three times� Press
start� Drain after cooking and season to taste�
7. FROZEN
VEGETABLES
4 presses
200 g - 1000 g
-
To cook frozen vegetables. Place
vegetables into a suitable sized container�
Sprinkle with 1-3 tbsp cold water� If cooking
vegetables with high water content, such
as spinach or tomatoes, do not add water�
Cover with cling lm. Pierce cling lm with a
sharp knife once in the centre and four times
around the edge� Press auto sensor
programs button four times� Press start�
Stir at the end of program and allow a few
minutes standing time� Drain and season to
taste�