Panasonic NN-GD37HS - Cooking Charts

46
47
46
Food
Weight/
Quantity
Power
Level
Time to Select
(approx)
Instructions/Guidelines
Sausages from raw - Caution: Hot Fat! Remove dish with care.
Thick 240 g (4)
1000 W 2 - 3 mins
Place on microwave safe plate or
microwave rack on turntable. Cover.
or Combi
2
8 - 10 mins
Place on wire rack with heatproof
plate underneath. Turn halfway.
Thin 110 g (4)
1000 W
1 min 30 secs -
2 mins 30 secs
Place on microwave safe plate or
microwave rack on turntable. Cover.
or Grill 1 7 - 8 mins
Place on wire rack with heatproof
plate underneath. Turn Halfway.
Fresh Vegetables – Place in shallow microwave safe dish.
Green beans 200 g 1000 W 4 - 6 mins
Add 15 ml (1 tbsp) water per 100 g
of vegetables. Cover.
Beetroot 450 g 1000 W 10 - 12 mins
Broccoli + cauliower
- orets
450 g 1000 W 8 mins
Brussel sprouts 300 g 1000 W 8 - 9 mins
Cabbage – sliced 200 g 1000 W 5 - 6 mins
Carrots, Leeks 450 g 1000 W 8 - 10 mins
Corn on the cob 450 g 1000 W 6 - 7 mins
Courgettes,
mange tout
450 g 1000 W 4 - 6 mins
Peas 450 g 1000 W 5 - 6 mins
Potatoes – boiled 450 g 1000 W 8 - 9 mins
Potatoes – jacket
(250 g / 9 oz each)
1
1000 W 5 - 6 mins
Wash and prick skins. Place directly
on turntable. After cooking stand for
5 minutes. Wrapped in foil.
2
1000 W 9 - 10 mins
Frozen Vegetables – place in shallow microwave safe dish.
Beans – green,
carrots
450 g 1000 W 10 - 11 mins
Add 30 ml (2 tbsp) water. Cover.
Cauliower 450 g 1000 W 11 - 12 mins
Peas 450 g 1000 W 8 - 9 mins
Cooking Charts
Note
Always check that food is piping hot after reheating in the microwave. If unsure return
to oven. Foods will still require a stand time, especially if they cannot be stirred.
The denser the food the longer the stand time.