- Eng-16 -
English
Vegetables
Menu
Number
Menu Weight
Recommended
Containers
13 Vegetables 100 g 200 g 300 g 400 g - - microwave safe
container with a lid or
plastic wrap
14 Root Vegetables 180 g 250 g 370 g 500 g --
15 Jacket Potatoes 250 g 370 g 500 g 900 g --
microwave safe
container
16 Frozen Vegetables 120 g 250 g 500 g 700 g --
microwave safe
container with a lid or
plastic wrap
13. Vegetables
It is suitable for cooking different kinds of leaf vegetables. Clean the vegetables and place them in a microwave safe container,
add some oil and stir. Cover with a lid or plastic wrap and place container at the center of the flat table. Select the program and
weight then press Start. Open the door to STIR WHEN TWO BEEPS HEARD during cooking, press Start Pad to continue.
Add salt and other seasonings after cooking, then stir.
14. Root Vegetables
It is suitable for cooking root vegetables such as potato and carrot. Cut them into pieces and arrange them in a microwave
safe container, add water if you prefer a softer cooked texture. Cover with a lid or plastic wrap and place container at the
center of the flat table. Select the program and weight then press Start. Open the door to STIR WHEN TWO BEEPS HEARD
during cooking, press Start Pad to continue. Add salt and other seasonings after cooking, then stir.
15. Jacket Potatoes
It is suitable for cooking potatoes. For best result, please keep potato 150-200 g each. Put a light cross-notch on the surface
of potatoes with a kitchen knife. Arrange prepared potatoes in a microwave safe container and place it at the center of the flat
table. Select the program and weight then press Start. Open the door to TURN OVER AND ARRANGE WHEN TWO BEEPS
HEARD during cooking, press Start Pad to continue. DO NOT USE PLASTIC WRAP OR LID.
16. Frozen Vegetables
It is suitable for cooking different kinds of frozen vegetables. Put them in a microwave safe container, add water if you prefer
a softer cooked texture. Cover with a lid or plastic wrap and place container at the center of the flat table. Select the program
and weight then press Start. Open the door to STIR WHEN TWO BEEPS HEARD during cooking, press Start Pad to
continue. Add salt and other seasonings after cooking, then stir.
Fish/Chicken
Menu
Number
Menu Weight
Recommended
Containers
17 Steam Fish 100 g 200 g 300 g 400 g - - microwave safe
container with a lid or
plastic wrap
18 Steam Chicken Pieces 100 g 200 g 300 g 400 g --
17. Steam Fish
It is suitable for cooking whole fish and fish fillets (thickness of fish should not be more than 3 cm). Select fish suitable for
microwave cooking and place in a single layer in a microwave safe dish, with skin-side down. Add butter, spices, herbs,
or lemon juice to flavor. Overlap thin edges of fillets to prevent overcooking. If stuffing whole fish with seasoning, cooking
time may need to be extended. Shield the eye and tail area of whole fish with small amounts of aluminum foil to prevent
overcooking. Cover dish securely with plastic wrap or fitted lid and place container at the center of the flat table. Select the
program and weight then press Start. Open the door to STIR WHEN TWO BEEPS HEARD during cooking, press Start Pad to
continue. Allow large amounts of fish to stand for 3 to 5 minutes after cooking before serving.
18. Steam Chicken Pieces
It is suitable for chicken piece, such as wings, drumsticks, thighs, half breast etc. Pierce the chicken pieces and marinate
with gravy if needed. Put the prepared chicken pieces onto a microwave safe dish. Cover with a lid or plastic wrap and place
container at the center of the flat table. Select the program and weight then press Start. Open the door to STIR WHEN TWO
BEEPS HEARD during cooking, press Start Pad to continue.
Auto Cook Menus (continued)
IP5038_3BN00PT_Eng_12_141029.indd 16IP5038_3BN00PT_Eng_12_141029.indd 16 2014-10-29 11:40:352014-10-29 11:40:35
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