18
Sensor Cook Chart (NN-S263)
Pad Recipe Serving/Weight Hints
Potatoes/ 1. Potatoes 4 maximum Pierce each potato with a fork 6 times spacing around surface.
Vegetables (170 - 225 g) Place potato or potatoes around the edge of paper-towel-lined
(6 - 8 oz. each) glass tray (Turntable), at least 2.5 cm (1-inch) apart. Do not cover.
Let stand 5 minutes to complete cooking.
2. Fresh Vegetables 110 - 450 g All pieces should be the same size. Wash thoroughly and add
(4 - 16 oz.) 1 tbsp. of water per
1
/2
cup of vegetables and cover with lid or
vented plastic wrap. Do not salt/butter until after cooking.
3. Frozen Vegetables 170 - 450 g Wash thoroughly and add 1 tbsp. of water per
1
/2 cup of vegetables.
(6 - 16 oz.) Do not salt/butter until after cooking. (Not suitable for vegetables in
butter or sauce.) After 2 beeps, stir or rearrange.
4. Canned Vegetables 430 g Empty contents into microwave safe serving bowl.
(15 oz.) Cover with lid or vented plastic wrap.
Frozen Foods 5. Frozen Pizza (single) 110, 225 g Follow manufacturers’ directions for preparation.
(4, 8 oz.)
6. Frozen Pocket 1 sandwich Follow manufacturer's directions for preparation.
Sandwich (128 g)
(4.5 oz.)
7. Frozen Entrées 225 - 900 g Follow manufacturers’ directions for preparation of 225 g (8 oz.)
(8 - 32 oz.) and 300 g (10 oz.) sizes. For larger sized entrées, where the
directions state for the entire film cover to be removed, do not vent
or remove film cover to ensure the sensor will detect accurately for
complete cooking. After 2 beeps, stir or rearrange. Be careful when
removing the film cover after cooking. Remove away from you to
avoid steam burns.
If additional time is needed, continue to cook manually.
8. Frozen Dinners 300 - 450 g Follow manufacturer’s directions for covering or removing covers.
(11 - 16 oz.) Do not use frozen foods packaged in foil trays.
Oatmeal/ 9. Oatmeal 40 - 80 g Place inside a microwave safe serving bowl with no cover. Follow
Soup (
1
/2 - 1 cup) manufacturers’ directions for preparation.
10. Soup 1 - 2 cups Pour soup into a microwave safe serving bowl.
(250 - 500 ml) Cover with lid or vented plastic wrap.
Rice/Pasta 11. Rice
1
/
2 - 1
1
/
2 cups Place rice with hot water in a microwave safe casserole dish.
(110 - 335 g) Cover with lid or vented plastic wrap. Let stand 5 to 10 minutes
before serving.
12. Pasta 56 - 225 g Place pasta with hot water in a microwave safe casserole dish.
(2 - 8 oz.) Cover with lid or vented plastic wrap.
Meat/Fish 13. Breakfast Sausage 2 - 8 links Follow manufacturers’ directions for preparation of pre-cooked
breakfast sausage. Place in a radial pattern.
14. Ground Meat 450 - 900 g Break apart in glass bowl or colander. Cover with vented plastic
(16 - 32 oz.) wrap. After 2 beeps, stir. Re-cover and press Start. Juices should
be clear. Drain.
15. Fish Fillets 110 - 450 g Arrange in a single layer. Cover with lid or vented plastic wrap.
(4 - 16 oz.)
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