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Consult a physician before starting any exercise program to prevent potential injury.
Ensure safe setup, unplug before servicing, and use only approved attachments to avoid hazards.
Avoid flammable mixtures, check equipment condition, and adhere to user responsibilities for safe operation.
Keep knees slightly bent, avoid locking joints, and maintain balance for optimal training.
Avoid leaning on heels, keep weight balanced forward, and maintain slightly bent knees/elbows.
High-strength cables provide variable resistance for dynamic exercise options and progression.
Start low, establish technique, monitor posture, and stop if feeling unwell during workouts.
Use a moist cloth for cleaning, avoid harsh chemicals or abrasive materials to protect the finish.
Clean electrical parts with a dry cloth to prevent electric shock or component damage.
Steps for operational issues, checking connections, and proper power on/off procedures.
Operate in suitable environments, maintain separation from RF devices, and ensure proper room conditions.
Safety guidelines for USB, LAN, and phone jack ports to prevent interference or patient contact.
Details temperature, humidity, and pressure altitude for operation and storage.
Machine is for medically cleared adults (16+ years) and suitable for various facility types.
Equipment complies with FCC Class B limits for residential installations to prevent harmful interference.
Maintain a minimum distance of 20cm (8 inches) from the antenna during operation.
Apparatus meets Canadian ICES-003 and RSS 210 requirements for radio transmitters.
Quick access to Prepare/Warm Up and Recover/Cool Down exercises from the main screen.
Select warm-up exercises and choose from three cool-down recovery options.
Navigate to programs, videos, and language settings via specific buttons on the screen.
Software is organized into Complete Programs, Express Workouts, Single Exercises, and Manual Mode.
Guides on choosing goals, programs, levels, duration, and specific exercises.
Access educational content including videos on goals, elements, G-Factor, and new user tutorials.
Screen for creating new user accounts or logging in as an existing user.
Settings module for facility managers, including configuration, help, service, and contact.
Explains intensity based on frequency, amplitude, acceleration (m/s²), and g-forces.
Table mapping G-Factor settings (0-8) to specific frequency and amplitude levels.
Information on contacting Power Plate for questions and obtaining support.
Instructions for registering your Power Plate machine and obtaining manuals.
General| Brand | Power Plate |
|---|---|
| Model | pro7 |
| Category | Fitness Equipment |
| Language | English |
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