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General| Brand | Precor |
|---|---|
| Model | 718e |
| Category | Fitness Equipment |
| Language | English |
Essential safety precautions for using the Precor 718e climber.
Identification and listing of all components included in the hardware kit.
Instructions for carefully unpacking the Precor 718e climber components.
Prerequisites for setting up the climber on a suitable surface.
Step-by-step guide for connecting the main parts of the climber.
Overview of the console's displays, features, and keys for workout monitoring.
Explanation of the various data displays available on the electronic console.
Description of the function of each key on the electronic console.
Guidance on adjusting the climber's resistance for optimal training.
Instructions for setting a tempo pace using the console's pacer feature.
How to use the pulse detector or chest strap for heart rate monitoring.
Guidance on starting, pausing, ending, and performing workouts.
Examples of exercise routines for different muscle groups and workout goals.
Diagram showing muscles engaged during stair climber workouts.
Recommendations for workout intensity, duration, and frequency for aerobic benefits.
Procedures for cleaning the climber and replacing console batteries.
Solutions for common problems with electronics, frame, and sounds.
Information on contacting dealers or service for repairs and support.
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