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Precor S3.55 User Manual

Precor S3.55
64 pages
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Assembly and Maintenance Guide
S3.55
Strength-Training
Fitness Equipment

Table of Contents

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Precor S3.55 Specifications

Weight and Dimensions IconWeight and Dimensions
length86 inch (218 cm)
width68 inch (173 cm)
height82 inch (203 cm)
shipping weight812 lb (370 kg)

Summary

Safety and Preparation

General Safety Precautions

Critical safety instructions for using the S3.55 fitness equipment.

Getting Started

Initial steps and considerations before assembling the S3.55 fitness equipment.

Assembly Preparations

Tools, requirements, and setup guidelines for assembling the S3.55.

Assembly Instructions

Initial Frame Assembly

Steps for assembling the main frame using boxes 1 and 2.

Position Main Frame

Instructions on how to position the main frame.

Attach Seat Base

Steps to attach the seat base to the unit.

Install Upper Frame

How to install the upper frame component.

Attach Leg Station

Connecting the leg station to the seat carriage.

Weight Stack Assembly

Instructions for assembling the weight stack.

Install Add-On Weights

Guidance for installing additional weight selections.

Install Weight Stack Cable

Procedure for installing the main weight stack cable.

Install Unit Shrouds

Installing protective shrouds for the unit.

Attach Padded Seats

Installing seat pads and backpads.

Adjustments and Maintenance

Lat Pull/Seated Row Cable Adjustment

Adjusting the lat pull and seated row cable tension.

Press Arm Cable Adjustment

Adjusting the press arm cable tension.

Press Arm & Seat Carriage Adjustments

Adjusting press arm and seat carriage cables.

Pec Fly Adjustments

Adjusting the pec fly cable for smooth rotation.

Equipment Maintenance

Routine maintenance for the S3.55 fitness equipment.

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