Programs 47
Program Tips
Begin at the Precor banner and choose a program by
pressing a PROGRAMS key or QUICKSTART.
While exercising, you need to sustain your exercise
motion. Stopping any movement causes the equipment to
shut down to conserve battery power.
A blinking column indicates your position as you progress
through a workout.
To use the SmartRate feature, you need to specify your
age and wear a chest strap or hold on to the
touch-sensitive grips.
In some programs, an unlimited time setting may be an
available option.
The fitness facility can set limits on workout, pause, and
cool down times and customize other aspects of your
exercise session. Check with your manager to learn if any
limits are in place that might affect your program
selections.
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