19
Slow Cooking Recipes
Due to the nature of slow cooking, meat does not brown as it would if cooked in a skillet or oven. It is not necessary to brown meat or
poultry before slow cooking, but you may prefer the flavor and appearance of browned meat. Browning ground beef, bacon, and sausage
before slow cooking may be desirable to remove excess fat.
Avoid removing the cover during slow cooking because it will result in significant loss of heat and steam. If you must open the cover to
check on cooking progress, do so quickly.
Some dense and crisp vegetables like carrots, potatoes, and turnips take longer to cook than meat, so cut vegetables into smaller pieces
when adding to meat dishes.
IMPORTANT: When slow cooking, place the quick pressure release valve on the vent pipe in the STEAM OUT position.
Southwest Chicken Stew
1¼ pounds boneless, skinless chicken breasts,
cut into 1-inch pieces
1 tablespoon chili powder
2 teaspoons cumin
½ teaspoonsalt
1 mediumgreenpepper,cutinto½-inchpieces
1 mediumredpepper,cutinto½-inchpieces
1 jalapeño pepper, minced
1 cup chopped onion
2 cloves garlic, minced
1 cup whole kernel corn
1 can (16 ounces) pinto beans, drained
1 can (15.5 ounces) stewed tomatoes
1 cup salsa, desired level of spiciness
• • • • • • •
Chopped fresh cilantro
Place chicken in cooking pot. Sprinkle chili powder, cumin, and salt over chicken; toss to coat. Add peppers, onion, garlic, corn, beans,
tomatoes, and salsa. Mix well. Close cover. Place quick pressure release valve on vent pipe. Turn lever to STEAM OUT position for slow
cooking. Press SLOW COOK–LOW.Cookfor2½to3½hours.Topwithcilantro.
6 servings
Chicken Thighs with Wild Rice
1 tablespoon vegetable oil
6 boneless, skinless chicken thighs
1 cup wild rice
1 cup chopped onion
1 cup sliced mushrooms
1 cup sliced carrots
½ cupchoppedcelery
¼ cup chopped pimento
½ teaspoondriedmarjoram
½ teaspoondriedthyme
½ teaspoonblackpepper
1 cup slivered almonds, divided
2 cups chicken broth
• • • • • • •
Salt
With cooking pot in cooker body, press BROWN and preheat cooker. Add oil; brown chicken on all sides. Press CANCEL. Add wild
rice,onion,mushrooms,carrots,celery,pimento,marjoram,thyme,pepper,and½cupofthealmonds.Pourbrothovermixture.Topwith
remaining almonds. Close cover. Place quick pressure release valve on vent pipe. Turn lever to STEAM OUT position for slow cooking.
Press SLOW COOK–HIGH.Cookfor3½to4hours.Seasontotastewithsalt.
6 servings
Apricot Barbecue Pork Chops
¼ cup teriyaki sauce
¼ cup ketchup
¼ cup apricot preserves
2 tablespoons cider vinegar
1 cup chopped onion
2 tablespoons packed brown sugar
½ teaspooncrushedredpepper
½ teaspoondrymustard
¼ teaspoon black pepper
4 boneless pork chops, 1 inch thick
Combine teriyaki sauce, ketchup, preserves, vinegar, onion, brown sugar, red pepper, mustard, and black pepper in a small bowl. Place
pork chops in the cooking pot. Pour barbecue sauce over chops. Close cover. Place quick pressure release valve on vent pipe. Turn lever
to STEAM OUT position for slow cooking. Press SLOW COOK–LOW. Cook for 5 to 7 hours.
4 servings