Superchef
SuperchefSuperchef
Superchef
User Guide
24
EASY QUICHE
Frozen short crust pastry ½ cup grated cheese
1 cup milk ½ cup chopped bacon
1 tomato sliced 4 eggs
1 onion, diced 1 tablespoon butter
Parley, salt, pepper, basil, to taste
Line a 9” (22.5 cm) pie dish with pastry. Cook onlow rack in preheated oven
(to 220°C) at 175°C for 12-15 minutes.
Mix all remaining ingredients together and pour into hot pastry. Bake for 30-
15 minutes on 175°C until set and golden brown.
EASY TUNA CASSEROLE
1×450g tin tuna in brine 2 stalks celery
1×425g tin cream of celery soup 1 large onion
125g light sour cream ½ cup skimmed milk
cheese
Drain tuna and break up. Add soup and sour cream and milk and mix. Finely
chop celery, grate onion and add to mixture. Mix thoroughly. Place in a light
casserole dish and grate cheese over top.
Place in preheated (to 220°C) Superchef on low/medium wire rack at 200°C
for 30-40 minutes or until cheese is browned.
EASY BEEF STEW
750-1000g stewing steak Garlic salt
3-4 carrots Freshly ground pepper
4-5 medium onions 2 bay leaves
2 level tablespoons plain flour 1 clove garlic, crushed
600ml beef stock 25g butter
1 tablespoon tomato paste 250ml oil
Trim fat and gristle from meat, cut into large cubes 4cm (1½ inches). Peel
onions, trim and cut lengthways into halves – do not remove all the root
otherwise onions collapse while cooking. Peel, trim and cut carrots into 5 cm
pieces – cut large carrots into halves or quarters lengthways.
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