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ProForm 580X 831.293063 User Manual

ProForm 580X 831.293063
30 pages
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Serial Number Decal
Model No. 831.293063
Serial No.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
Sears, Roebuck and Co., Hoffman Estates, IL 60179
TREADMILL EXERCISER
Users Manual
• Assembly
• Operation
• Maintenance
• Part List and Drawing

Questions and Answers:

ProForm 580X 831.293063 Specifications

General IconGeneral
BrandProForm
Model580X 831.293063
CategoryTreadmill
LanguageEnglish

Summary

Important Safety Precautions

Getting Started: Before You Begin

Treadmill Assembly Guide

Treadmill Operation and Adjustments

Walking Belt Lubrication and Care

Details on the treadmill's walking belt lubricant and care.

Power Cord Connection and Surge Protection

Instructions for safe power connection and surge suppressor use.

Console Features and iFIT.com Technology

Powering On and Basic Operation

Manual Mode Operation

Step-by-step guide for operating the treadmill manually.

Using Preset Workout Programs

Using Heart Rate Controlled Programs

Connecting Treadmill for iFIT.com Features

Connecting a Portable CD Player

Instructions for connecting a CD player for iFIT.com audio.

Connecting a Portable Stereo

Instructions for connecting a stereo for iFIT.com audio.

Connecting a VCR for iFIT.com

Using iFIT.com CD/Video Programs

Guide to using iFIT.com programs with CDs or VCRs.

Using Web-Based iFIT.com Programs

Information and Demo Modes

Optional Chest Pulse Sensor

Information on purchasing and using the chest pulse sensor.

Leveling the Treadmill

Steps to adjust treadmill feet for stability and balance.

Folding and Moving the Treadmill

Folding for Storage

Detailed steps for folding the treadmill for storage.

Moving the Treadmill

Guidance on safely moving the treadmill after folding.

Treadmill Troubleshooting Guide

Fitness Conditioning Guidelines

Understanding Exercise Intensity

Guidance on determining optimal exercise intensity levels.

Workout Structure Guidelines

Recommended structure for workouts including warm-up and cool-down.

Recommended Stretches for Exercise

Treadmill Parts List

Part Identification Chart

Exploded View of Treadmill Components

One Year Limited Warranty Information

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