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Information about the walking belt's lubricant and maintenance.
Instructions for connecting the power cord safely and correctly.
Detailed guide on operating the treadmill console and programs.
How to access and use the treadmill's information mode.
Steps to fold the treadmill for storage.
Instructions for safely moving the folded treadmill.
Steps to unfold the treadmill for use.
Guidance on tailoring exercise intensity for specific goals like fat burn.
Structure for workouts including warm-up, main exercise, and cool-down.
Illustrated guide to basic stretches for flexibility and injury prevention.
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