ProForm 630DS 831.299253 User Manual

USER'S MANUAL
¨
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
Serial
Number
Decal
Model No. 831.299253
Serial No.
Find the serial number in the location
shown below. Write the serial number
in the space above for reference.
Visit our website at
www.proform.com
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SEARS, ROEBUCK AND CO.
HOFFMAN ESTATES, IL 60179

ProForm 630DS 831.299253 Specifications

General

Brand	ProForm
Model	630DS 831.299253
Category	Treadmill
Language	English

Summary

Important Safety Precautions

General Safety Rules

Covers user responsibilities, placement, environment, user limits, and clothing.

Additional Safety Guidelines

iFit.com Usage and Maintenance Safety

Safety Decals and Alerts

Before You Begin

Assembly Instructions

Step-by-Step Assembly Guide

Detailed steps for assembling the treadmill, including diagrams and part references.

Operation and Adjustment

Power Cord Connection and Surge Protection

Instructions for safely connecting the power cord and using surge suppressors.

Console Operation and Features

Console Layout and Controls

iFit.com Technology Integration

Manual Mode Operation

Starting and Operating the Treadmill

Step-by-step guide to starting the walking belt and beginning manual operation.

Understanding Console Displays

Manual Mode Operation Details

Measuring Heart Rate with Pulse Sensor

Instructions on how to use the console's pulse sensor to monitor heart rate.

Using iFit.com Programs

Starting iFit.com CD/Video Programs

Managing iFit.com Program Playback

Program Control and Troubleshooting

Internet Program Usage

Connecting and Navigating iFit.com

Running Internet-Based Workouts

Instructions for starting and following workouts directly from the iFit.com internet site.

Folding and Moving the Treadmill

Folding for Storage

Instructions on how to properly fold the treadmill for compact storage.

Moving the Treadmill Safely

Steps and precautions for safely moving the folded treadmill.

Troubleshooting Common Problems

Power Issues and Solutions

Guidance on resolving issues related to the treadmill not turning on or shutting off.

Console Display Malfunctions

Troubleshooting Belt and Incline Issues

Walking Belt Adjustment and Issues

Solutions for walking belt problems like slowing, shifting, or slipping.

Incline Calibration and Problems

Conditioning and Workout Guidelines