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Essential safety rules for operating the treadmill, covering placement, user conduct, power connection, and handling.
Familiarize yourself with the treadmill's parts and their locations using the provided diagram.
Step-by-step guide for assembling the treadmill, emphasizing the need for two people.
Properly connecting the power cord, turning on the treadmill, and initial console startup procedures.
Overview of the console display, buttons, manual mode, and personal trainer programs.
Using heart rate monitoring, changing units, and accessing information/demo modes.
Instructions on how to safely fold the treadmill for storage and how to move it.
Guidance on diagnosing and resolving common treadmill problems like power, speed, and belt issues.
Advice on exercise intensity, heart rate zones, workout structure, and frequency for fitness.
Demonstrates basic stretches for warm-up and cool-down routines to improve flexibility.
Detailed list of all treadmill parts with corresponding key numbers and descriptions.
Information and required details for ordering replacement parts for the treadmill.
Information on the product warranty, coverage, limitations, and registration process.
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