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General| Running Area | 18 x 55" |
|---|---|
| Weight Capacity | 300 Lb. |
| Programs | 16 Workout Apps |
| Display | LCD |
| Incline | 0 – 10% |
| Speed | 0 – 10 MPH |
| Speed Range | 0 – 10 MPH |
| Incline Range | 0 – 10% |
| Heart Rate Monitoring | Yes |
Essential safety rules and precautions for operating the treadmill, including warnings and proper usage.
Details on console layout, battery installation, and initial operational steps for the treadmill.
Instructions for safely connecting the treadmill power cord, including surge suppressor requirements.
Overview of the console layout and instructions for installing batteries in the treadmill.
Step-by-step guide on how to start, operate, and stop the treadmill using the console controls.
Guidance on how to use the upper body arms for a total body workout and adjust resistance.
Instructions on how to properly fold the treadmill for storage, including safety precautions.
Steps for safely moving the treadmill after it has been folded for storage.
Procedure for unfolding and lowering the treadmill from its storage position for use.
Solutions for problems related to the treadmill not turning on, shutting off, or console display errors.
Guidance on how to adjust and maintain the walking belt to prevent slowing or slipping.
Steps to diagnose and fix squeaking noises coming from the upper body arms.
Guidelines for setting exercise intensity based on heart rate zones for fat burning and aerobic conditioning.
Recommendations for structuring workouts, including warm-up, cool-down periods, and exercise frequency.
Detailed descriptions and illustrations of basic stretches to improve flexibility and prevent injury.
