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Need help?Do you have a question about the PRx Performance Profile ONE Squat Rack with Pull-Up Bar and is the answer not in the manual?
Check stud spacing for proper mounting of the squat rack to wood studs.
Verify ceiling height suitability for standard installation or modifications.
Ensure adequate wall width for rack installation and barbell clearance.
Locate and mark wall studs accurately for bracket placement.
Guidance on bracket orientation, measurements, pilot holes, and lag screw tightening.
Instructions for installing the bottom wall bracket securely to studs.
Steps for attaching the upper wall bracket at the correct height and level.
Connect upper linkage arms to the pull-up bar and uprights.
Attach lower linkage arms to uprights using specified bolts and spacers.
The PRx Performance Profile ONE Squat Rack with Pull-Up Bar is a retractable, wall-mounted exercise rack system designed for home gyms, offering a space-saving solution for strength training. This system allows users to perform squats, pull-ups, and other exercises, and then fold the rack away against the wall when not in use, maximizing floor space.
The core function of the Profile ONE Squat Rack is to provide a sturdy and versatile platform for various strength training exercises, particularly squats and pull-ups, within a compact footprint. The rack consists of two uprights, a pull-up bar, and a system of linkage arms and wall brackets that enable it to fold inward towards the wall. This retractable design is a key feature, allowing the rack to be deployed for workouts and then stowed away, making it ideal for garages, basements, or other areas where space is at a premium.
The rack's design incorporates gas shocks that assist in the folding and unfolding process, making it easier to transition between the deployed and stowed positions. The wall brackets are designed to be mounted to wood studs, ensuring a secure and stable installation. The system is engineered to support a significant weight capacity, accommodating a wide range of users and lifting demands. J-cups are included to hold barbells, providing a safe and adjustable resting place for weights during exercises.
The Profile ONE Squat Rack is designed for ease of use and adaptability to different workout needs and environments.
Retractable Design: The primary usage feature is its ability to fold up and down. When folded up, the rack occupies minimal space, projecting only 9 inches from the wall. When folded down, it extends to 26.75 inches, providing ample room for exercises. This transformation is facilitated by linkage arms and gas shocks, which make the movement smooth and manageable. The rack can be locked in the up position using a bent pin for safety and to keep it securely stowed.
Integrated Pull-Up Bar: A 42-inch pull-up bar is integrated into the design, allowing users to perform various pull-up and chin-up variations. This adds versatility to the rack, enabling upper body and core workouts in addition to lower body exercises.
Adjustable J-Cups: The J-cups, which hold the barbell, can be adjusted to different heights along the uprights. This allows users to customize the starting position for squats, bench presses, and other exercises, accommodating different heights and exercise types. The uprights feature multiple holes for precise height adjustments.
Robust Construction: The rack is built with durable materials, ensuring stability and safety during heavy lifts. The wall-mounted design, when properly installed, provides a solid foundation for intense workouts.
Space Optimization: Beyond its retractable nature, the rack's design is inherently space-efficient. It eliminates the need for a permanent, bulky squat rack, making it suitable for smaller home gyms or multi-purpose spaces.
Installation Guidance: The manual provides detailed instructions for installation, including measurements for stud spacing, ceiling height, and wall width, ensuring that users can properly assess their space and install the rack safely. It also offers helpful tips for marking the wall and mounting the brackets, emphasizing the importance of precise measurements and pilot holes.
Support Resources: PRx Performance offers customer support via phone and email for installation questions or return concerns. They also provide an installation video online, which can be invaluable for visual learners and to ensure correct assembly.
Maintaining the Profile ONE Squat Rack primarily involves ensuring the proper functioning of its moving parts and the security of its installation.
Pivot Point Lubrication: The manual advises against overtightening the pivot points during assembly to ensure the rack moves up and down freely. If the rack feels "stiff" after assembly, users are instructed to slightly loosen the pivot points until it moves smoothly. This implies that periodic checks and potential adjustments or lubrication of these pivot points might be necessary over time to maintain smooth operation.
Regular Inspection: Users are advised to inspect the equipment and wall mounting prior to each use. This includes checking for any signs of damage or wear on the rack components, linkage arms, gas shocks, and the wall brackets. The manual explicitly states, "DO NOT use if it appears damaged or inoperable for any reason." This proactive inspection is crucial for user safety and to identify any issues before they become serious.
Secure Storage: The rack should always be stored away securely using the provided locking pin(s). This prevents accidental deployment or movement when the rack is not in use, enhancing safety in the home environment, especially if children are present.
Fastener Checks: While not explicitly stated as a regular maintenance task, the emphasis on proper tightening during installation (e.g., "DO NOT OVERTIGHTEN" lag screws but ensure all remaining screws are tightened for levelness and plumbness) suggests that periodic checks of all bolts and nuts for tightness might be beneficial to ensure the rack remains stable and secure over its lifetime.
Professional Assistance: For any issues that cannot be resolved by the user, such as broken equipment or concerns about wall mounting, PRx Performance encourages users to contact their customer service. This highlights that certain repairs or complex maintenance tasks should be handled by experts or with their guidance.
Cleaning: Although not detailed in the provided excerpt, general cleaning of the rack components to remove dust, sweat, and grime would contribute to its longevity and appearance, as with any exercise equipment.
In summary, the Profile ONE Squat Rack is a well-designed, space-saving, and versatile piece of home gym equipment. Its retractable nature, combined with robust construction and user-friendly features, makes it an attractive option for those with limited space. Maintenance primarily focuses on regular inspections, ensuring smooth operation of moving parts, and secure storage to guarantee safety and prolong the life of the product.
General| Type | Squat Rack with Pull-Up Bar |
|---|---|
| Material | Steel |
| Weight Capacity | 1000 lbs |
| Pull-Up Bar | Yes |
| Adjustable Height | Yes |
| Mounting | Wall-mounted |
| Foldable | No |
| Steel Gauge | 11-gauge |
| Color | Black |
| Warranty | Lifetime |
