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Reactive Training Core-Tex Sit User Manual

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www.coretexfitness.com/sit ©2020 Reactive Training, LLC
User Manual
Read all enclosed materials prior to use.
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Reactive Training Core-Tex Sit Specifications

General IconGeneral
BrandReactive Training
ModelCore-Tex Sit
CategoryHome Gym
LanguageEnglish

Summary

Core-Tex Sit Setup and Usage

Chair Selection

Use a flat, firm chair with minimal padding for optimal Core-Tex Sit performance.

Positioning the Core-Tex Sit

Place the device centrally on the chair and align your sit bones with the top.

Proper Seating Posture

Sit with feet flat on the floor or stool to ensure stability and muscle engagement.

Core-Tex Sit Exercises

Front to Back Movement

Tilt the Core-Tex Sit front-down and back-down, creating pelvic tilts and back arch.

Side to Side Movement

Tilt the Core-Tex Sit left-down and right-down, creating side bends of the body.

Diagonal Movements

Execute diagonal motions by tilting the device between clock-face points.

Circular Movements

Move hips in clockwise and counter-clockwise circles like a hula dancer.

Spinning Movement

Shift knees to spin the Core-Tex Sit while keeping shoulders and head forward.

User Responsibility and Indemnity

User Responsibility Guidelines

Follow instructions for safe use, inspect equipment, and use only for intended purposes.

Indemnity Clause

Customer assumes all risks and responsibilities for Core-Tex Sit use and operation.

Warranty and Support

Equipment Warranty Terms

One-year warranty against defects; voided by misuse, tampering, or unauthorized modifications.

Support Contact Information

Contact info for questions, support, and warranty registration via email and phone.