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General| Diameter | 55 cm |
|---|---|
| Type | Exercise Ball |
| Product Type | Fitness Ball |
| Material | PVC |
| Color | Blue |
| Included Accessories | Pump |
Tones and strengthens the body, emphasizing core, abdominal, and back muscles. Suitable for heights from 5'0" to 5'5".
Used to inflate the Pilates ball efficiently and easily.
Provides instruction on Pilates exercises, nutrition, and the importance of mental and physical conditioning.
Offers a virtual encyclopedia of 40 Pilates exercises with visual demonstrations and instructor narration.
